This session requires external registration. Please see registration information below.
Registration Information
This is a free webinar presented by Magellan Healthcare, Ozarks Tech's Employee Assistance Program provider. To register for this event, visit the
Magellan Healthcare events website.
Session Description
- Define how taking on too much causes mental and physical clutter
- Develop decluttering strategies for peace of mind
- Apply mindfulness techniques to reduce mental overload
